Unconventional Team

Strength and Mobility Experts

Jesse Grund


Jesse A Grund is the owner of Unconventional Strength in Orlando, FL. He has 8 years experience in the industry. He is also the Wellness Consultant for Boulder Crest Institute for Post Traumatic Growth, responsible for building over 18 months of content for veterans and first responders participating in the program. He is also an educator for TRX Training.

Jesse's Certifications

  • Masters in Exercise Science Concordia University of Chicago
  • NCSF Certified Strength Coach
  • FRC Mobility Specialist
  • Kinstretch Certified Instructor
  • NSPA Sports Nutrition Coach
  • NSPA Program Design Specialist
  • NASM Performance Enhancement Specialist, Fitness Nutrition Specialist and Corrective Exercise Specialist
  • Gray Institute Applied Functional Science
  • Certified Battle Rope Coach with Living.Fit
  • Certified Kettlebell Coach with Living.Fit
  • Certified Stick Mobility Coach
  • Certified Steel Mace Coach with Viking Ninja
  • Certified TRX Coach, TRX Instructor Candidate
  • FST Level 1 Practitioner
  • FRC Internal Strength Coach

Charles Tucker


I am first and foremost an educator. I educate my clients on safe and efficient body mechanics while providing them with personalized tools and strategies to achieve their fitness goals. Through practice and integration my clients develop new movement habits that allow them to mitigate risk of injury and improve quality of motion through the rest of their lives.

Charles's Training

  • B.S. in Exercise Science | University of Central Florida
  • Physical Therapy Assistant
  • Certified Personal Trainer 
  • 8 Years Experience
  • FRCms
  • Functional Patterns Certified

After seeing the frequency of injury in the corporate gym environment, Charles believed that the bar for understanding safe and efficient body mechanics among personal trainers was set very low.

Since then I have invested in certifications that have allowed me to confidently specialize in mobility and body mechanics education. His goal is to always work toward movement mastery through continuous learning and practice.

His dream is to build and be a part of a movement community that is centered around respecting human evolution and human design so that we can all learn how to move well and feel well today tomorrow and 50 years from now.

Shelly Triolo


Shelly Triolo is a NASM certified personal trainer who is passionate about coaching the “whole” person. Whether training to pursue a sport or hobby or working to curb undesirable habits, Shelly works to connect with her clients in a way that helps them reach their goals in and out of the gym.

Shelly's Certifications

  • TRX Qualified Coach
  • Certified Battle Rope Coach with Living.Fit
  • Girls Gone Strong Certified Coach (12/2020)
  • Human Movement Specialist (12/2020)

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